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Workplace change can dim your professional growth, but with the right mindful approach, you can transform fear into opportunity. The Change Reframe technique offers a structured path to embrace transitions with calm curiosity rather than resistance.

• Four-step Change Reframe technique to approach workplace transitions positively
• Identify changes with gentle awareness instead of denial or resistance
• List concerns with peaceful acceptance to make them smaller and manageable
• Find potential positive outcomes for each concern
• Create action plans with cheerful determination to maximize benefits
• Career advice: don't limit yourself to visible job opportunities
• Companies create positions for valuable problem-solvers
• Focus on work that excites you and problems you can uniquely solve

If you're ready to master the art of embracing change with joy and clarity, download our free resource "Bounce Back from Setbacks" in the show notes – practical strategies to help you maintain momentum despite life's surprises.

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