Feeling stuck as the year comes to a close? You’re not alone! This conversation might be exactly what you need to have the best 2026!

As we approach the end of the year, many of us start reflecting on where we’ve been, what’s holding us back, and what we want to change moving forward. In this episode of the Sunshine Warrior Podcast, Kelly sits down with author Kendra Cooke to talk about what it really means to embrace change, empower your growth, and evolve into your true self so you can step into your strongest, most intentional 2026.

Inspired by Kendra’s book Embrace, Empower, Evolve: A Practical Guide to Embracing Change, Empowering Growth, and Evolving Into Your True Self, this conversation is both reflective and practical, offering mindset shifts and real tools to help you move forward when life feels uncertain or stuck.