Embrace Forgiveness: Transforming Fear into Inner Peace

When facing hostility and seeking to transform inner fear into peace, the sources suggest a process that begins with self-reflection and an internal shift in perspective, followed by specific steps to facilitate change.

Understanding the Root of Fear and Hostility Firstly, when encountering someone who is hostile and sharp-tongued, it's advised to ask yourself several questions: "Why do I care so much about what they say?" "Why am I afraid, even terrified, of their hostility?" and "Where does this fear come from? Is it only directed at them, or do I feel the same way about others?".

By calmly reflecting on these questions, you may realize that this fear is an unhealed inner emotion. The person making you uncomfortable might simply be awakening a deep-seated trauma or memory within you. Your concern for their words and actions stems from a vulnerable part of yourself that has not yet been comforted1. Your conscious mind worries and fears, and this emotion eventually enters your subconscious, activating similar past experiences and projecting them onto the person in front of you. Consequently, you perceive them as an "enemy," but in reality, they are an embodiment of your inner fear.

The more you fear this person, the deeper your fear becomes. This can lead to repulsion, criticism, and complaints about them to others, all of which are defense mechanisms to protect yourself. The sources emphasize that "the external world is a reflection of the inner world". From a higher perspective, every person and event in your life is part of your spiritual journey, designed to help you see and grow. The person causing you unease is actually a "teacher" created by your subconscious, whose appearance is meant to help you recognize, heal, and overcome your inner fear.

Steps for Inner Transformation The true solution lies not in trying to change the other person externally, but in transforming yourself internally. The sources outline three key steps for this change :

• Brave Confrontation, No Avoidance : When you courageously face this person and stop avoiding or confronting them, instead quietly observing them without arguing, criticizing, or reacting, you will find that they gradually cease to affect you. This is because you have begun to transcend the illusion built by fear.

• Utilize "Forgiveness and Pardon" Transformation Phrase : When you experience fear, anger, or unease, silently repeat the following phrase and internalize it as your strength : "Thank you for giving me the opportunity to forgive you, and to forgive myself. I am released by forgiveness.". Continuously practicing this phrase can bring profound release and healing.

• Understand It's a Dream, Learn True Forgiveness : Recognize that both you and others are experiencing a "dream of life" within "the Creator's home". The other person's actions are not truly causing you harm; rather, they are roles and plots that you have created within this dream. When you can grasp this deeper meaning, you will be able to release attachment and blame, returning to your inner peace and completeness.

Finally, it's important to remember that when negative people or events surface in your mind, it's not an invitation to escape or resist. Instead, it's an invitation from life to learn forgiveness and letting go. By choosing to transform this inner belief and emotion, you may be surprised to find within just a few weeks that you are no longer afraid of that person, can face them calmly, and may even sense that they are actually seeking love and understanding. This is referred to as an inner miracle transformation.