Life changes can bring excitement and sadness simultaneously.Managing expectations is crucial during transitions.Grief can manifest in various forms beyond death.Being present allows us to appreciate fleeting moments.There is beauty in pain and community support during hardship.Recognizing the seasons of life helps in processing change.Grief is often unrecognized in everyday life transitions.Trusting the process can lead to personal growth.Choosing joy is a powerful decision we can make.Every experience, even painful ones, has valuable lessons.