<p>This week, we give our race recap of the Rock 'n' Roll San Francisco Half Marathon. Paris Marathon was this weekend and Kenenisa Bekele set a new course record. The Sheffield Half Marathon was cancelled. Lake Sonoma 50 is this coming weekend. Mark finally tries Salted Caramel GU, and our week in training.</p>

This week, we give our race recap of the Rock 'n' Roll San Francisco Half Marathon. Paris Marathon was this weekend and Kenenisa Bekele set a new course record. The Sheffield Half Marathon was cancelled. Lake Sonoma 50 is this coming weekend. Mark finally tries Salted Caramel GU, and our week in training.

Embrace Running 116: Racing the Golden Gate

A podcast about everything running. From 5k's to a Marathon. We talk about gear, nutrition, training and race reports. Follow along with our training and share your own.

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Embrace Running 116: Racing the Golden Gate

Embrace Running 116: Racing the Golden Gate