This week, we talk about changes affecting runners at Grand Canyon National Park and Death Valley National Park. We go over the latest report from Running USA. The Fifth Avenue Mile was this weekend and had some exciting finishes. Rob Krar's winning streak continues. The Women's Running Series postpones its races. Rock 'n' Roll cancels its Cleveland event. Run @ Work Day is on the 19th. Getting ready for Ragnar Napa, and our weeks in training.

Video from 5th Avenue Mile

Run@Work Day

State of the Sport Largest Road Races

Grand Canyon Regulations for Runners

Death Valley Restricting Races

Elites at New York Marathon

Ragnar Napa Valley