This week we talk about cold weather running tips. How to get back to your fitness routine. Badwater 135 is going back to its original course. The "winner" at the Chickamauga Marathon is disqualified. USATF announces the athletes of the year. runDisney reveals its medals for the Star Wars Half Marathon weekend. Don't forget to hug a runner on November 20th. And our week in training.

Marathon Winner DisqualifiedBadwater Returning to Original Course5 Steps to Get Back into the RoutineCold Weather Racing TipsRnR Changes for 2015 Hug A Runner Day USATF Athletes of the Year