This week, we talk about Mo Farah setting a new record. Changes to the runDisney Avengers Half Marathon weekend. A great new addition to the Embrace Running store. Interesting observations from the National Runner Survey. Bia Sport is no more. And our week in training.

bia Shuts Down National Runner Survey Mo Farah Wins Lisbon Cookie Cutter Races Schools Try Standing Desks

Official Embrace Running Shirt now available

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