This week, we hit a milestone with our 200th episode. Global Running Day/National Running Day is coming up. We talk about the twenty most commonly asked running questions on Google UK. Seniors set new world records. Ryan Hall bulks up. We want you to show us your running tan lines. And our weeks in training. Thank you for your support through two hundred episodes!

Ryan Hall Bulks Up  Nick Symmonds Sells Arm Space  Cragg, Flanagan to run RnR San Diego as a tune up race  Ella Mae sets new 100+ record  Vermont Marathon Cancelled  What People ask Google about Running

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