This week, we give our race recap of the Discovery Kingdom Super Hero 5k. We talk about the IAAF World Championships. A runner is attacked by a hawk. Having a good time running Ragnar Trail Tahoe. And our weeks in training.  Surprises at IAAF World Championships   Runner Attacked by Hawk   Coburn Wins Steeplechase  Ragnar Tahoe   Super Hero 5K    Follow us on Facebook - Twitter -  Instagram - Pinterest - Google+  Email comments and questions to   feedback (at) embracerunning [dot] com  

Embrace Running 225: A Super Hero 5K

A podcast about everything running. From 5k's to a Marathon. We talk about gear, nutrition, training and race reports. Follow along with our training and share your own.

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This week, our recap of the 2018 New York City Marathon.   Follow us on Facebook - Twitter -  Instagram - Pinterest  Email comments and questions to   feedback (at) embracerunning [dot] com

Embrace Running 236: New York City Marathon

This week, a recap of the Columbia Gorge Half Marathon.   Follow us on Facebook - Twitter -  Instagram - Pinterest  Email comments and questions to   feedback (at) embracerunning [dot] com

Embrace Running 235: Columbia Gorge Half

This week, we recap the 2018 Flying Pig Marathon Weekend. Including the Mile, Half, 10K and 5K.   Flying Pig Marathon   Follow us on Facebook - Twitter -  Instagram - Pinterest - Google+ Email comments and questions to   feedback (at) embracerunning [dot] com

Embrace Running 234: Flying Pig Marathon

This week, we talk about the exciting Boston Marathon. We give our race recap of the Oakland half marathon. The Barkley Marathons wins this year. Atlanta will be hosting the 2020 Olympic Marathon Trials. Big Sur Marathon wins the Race Raves March Madness Contest. And our weeks in training.  Atlanta to Host Marathon Trials   Modesto Marathon out 60K   Race Raves March Madness Oakland Half Marathon   Follow us on Facebook - Twitter -  Instagram - Pinterest - Google+ Email comments and questions to   feedback (at) embracerunning [dot] com

Embrace Running 233: Oakland Half Marathon

This weekend we give our race recap of the San Diego half marathon. If you haven't participated in a Mermaid Series event, head over to our page to sign up for one of this years events with a discount. Roger Bannister passed away. Americans to watch at the Boston Marathon. We are going to the New York City Marathon! And our weeks in training. Get your discount and sign up for one of the awesome Mermaid Series events. Click Here   San Diego Half   Follow us on Facebook - Twitter -  Instagram - Pinterest - Google+ Email comments and questions to   feedback (at) embracerunning [dot] com

Embrace Running 225: A Super Hero 5K

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