Embrace Running 223: We Are Back

This week, we talk about the exciting weekend at Western States 100. Running USA's new half marathon and marathon reports. Killian Jornet summits Everest twice in one week. Joan Benoit Samuelson goes for a new age record for the marathon this year. Elena gives her race recaps of the Divas half marathon and Double Dipsea. And our weeks in training.  Western States Results  2016 Half Marathon Report  2016 Marathon Report  Kilian Summits Everest  New Goals for Samuelson Follow us on Facebook - Twitter -  Instagram - Pinterest - Google+ Email comments and questions to   feedback (at) embracerunning [dot] com