"Change can be hard, but it's necessary. Let the music help you forward! New music from Oceanator, Native Harrow and Born Ruffians.

Resources mentioned in the show:

21-Day Racial Equity Habit Building Challenge from Dr. Eddie Moore, Jr.

How To Respect My Ethnic Name by Anpu // Video

00:00 - Intro

01:07 - Broad Moonlight - Doghouse Reilly

06:31 - Your Hallucinations - Emmy The Great

10:36 - Unlucky Stars - The Goodbye Party

14:03 - Not Another Word - Anjimile

16:56 - The Magic Point - Laura Jane Grace

18:39 - Singing - Sun June

21:36 - Mic Break

26:28 - SuperNatural Possession - Laura Jane Grace

28:27 - older now (it hurts) - Field Medic

31:47 - Movies - Jeremy Ivey

35:45 - Sun Queen - Native Harrow

41:19 - The Strongest People Have Tender Hearts

46:13 - Fruit Pit - Helena Deland

49:25 - Baby, Sleep - Maximo Park

52:34 - Heartbeat - Oceanator

56:27 - Ocean - AMANDALA

59:58 - Mic Break

61:59 - The Universe - Death Valley Girls

66:31 - Noodle Soup - Born Ruffians

69:52 - Modern Medication - Fionn

72:50 - Now I Know - Dirty Projectors

76:51 - Hours - Tomberlin

80:58 - Mic Break

83:26 - Don't Know A Good Thing - Drew Citron

87:10 - Epitome - Yves Jarvis

91:08 - Close My Eyes - Will Butler

95:35 - Fishbowl - Warren Dunes

98:24 - The Altar - Michael Bernard Fitzgerald

105:02 - Outro

107:29 - Take A Bow - Matt Berry

110:25 - Saturnine Night - Deradoorian

117:33 - End

"