Meet Andrea Donsky, whose brand focuses on supporting women and LGBTQ+ communities through the unspoken and "taboo" journey of menopause. As a nutritionist and menopause advocate, she is educating and inspiring women everywhere to never feel alone when it comes to the plethora of symptoms that may affect their bodies. As Andrea says, “Be gentle on yourself,” and understand that what you're feeling during this phase is normal! Andrea brings along a new perspective on the mind-body connection, along with nutritional advice to help start you on the path to health living!

Thank you Andrea for being on the podcast! And for shining the light and educating communities on this incredibly important topic. You can follow Andrea on Instagram @wearemorphus and @andreadonsky, on TikTok @andreadonsky and you can find more information about her life and work on her website andreadonsky.com. Definitely check out her incredible TikTok videos and brilliant brand! Looking forward to connecting with you again in the future, Andrea!

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Shout out to our amazing sound engineer Alex Wiederock (@ajwiede on Instagram) for editing the podcast!