In this episode, we talk about what it looks like to embrace how far we’ve come and how we can begin to  embrace what's right in front of us. We dive into the principles of Yoga Science, shreya versus preya and how to apply it into action in your everyday life.

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Upcoming Event - New Retreat

Immerse in lasting transformation and invite yourself into the present moment.

Join me for Royal Glow Meditation Retreat October 27-30, 2022

Special early bird pricing available until June 6, 2022.

Register below:

www.sandyvo.com/royalglowretreat