We experience stress only when we want to be somewhere that we aren’t. Or when we want things to be different from how they are. In short, stress occurs when we reject the present moment and all that it brings. For a deeper insight, have a listen to Episode 98 of Enhanced Living.  Let’s Connect:<ul><li><a href="https://www.theadamkruger.com/" rel="noopener noreferrer" target="_blank">Website</a></li><li><a href="https://www.instagram.com/TheAdamKruger/" rel="noopener noreferrer" target="_blank">Instagram</a></li><li><a href="https://www.youtube.com/channel/UCfkXY0C80LLDtWf4W4yACpg/featured" rel="noopener noreferrer" target="_blank">Enhanced Living - Youtube Channel</a></li><li><a href="https://www.youtube.com/channel/UCK51MmhNyXoBgIDC-65jbSw/featured" rel="noopener noreferrer" target="_blank">The Vegans Three - Youtube Channel</a></li><li><a href="mailto:enhancedlivingpodcast@gmail.com" rel="noopener noreferrer" target="_blank">Email</a> </li></ul> <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

We experience stress only when we want to be somewhere that we aren’t. Or when we want things to be different from how they are. In short, stress occurs when we reject the present moment and all that it brings. For a deeper insight, have a listen to Episode 98 of Enhanced Living. Let’s Connect:WebsiteInstagramEnhanced Living - Youtube ChannelThe Vegans Three - Youtube ChannelEmail Hosted on Acast. See acast.com/privacy for more information.

We experience stress only when we want to be somewhere that we aren’t. Or when we want things to be different from how they are. In short, stress occurs when we reject the present moment and all that it brings. For a deeper insight, have a listen to Episode 98 of Enhanced Living.&nbsp; Let’s Connect:<ul><li><a href="https://www.theadamkruger.com/" rel="noopener noreferrer">Website</a></li><li><a href="https://www.instagram.com/TheAdamKruger/" rel="noopener noreferrer">Instagram</a></li><li><a href="https://www.youtube.com/channel/UCfkXY0C80LLDtWf4W4yACpg/featured" rel="noopener noreferrer">Enhanced Living - Youtube Channel</a></li><li><a href="https://www.youtube.com/channel/UCK51MmhNyXoBgIDC-65jbSw/featured" rel="noopener noreferrer">The Vegans Three - Youtube Channel</a></li><li><a href="mailto:enhancedlivingpodcast@gmail.com" rel="noopener noreferrer">Email</a> </li></ul> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Embrace the present moment

What if you could improve every area and aspect of your life? Enhanced living is an uplifting and transformative quest to the very heart of that question. Each week, I’ll give you tips, methods, and concepts to become the very best version of yourself through interviews with some of the most amazing people who have already succeeded on their own path, and through my own experiences on this amazing journey. Let’s enhance the way we all live! <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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Spirituality

What if you could improve every area and aspect of your life? Enhanced living is an uplifting and transformative quest to the very heart of that question. Each week, I’ll give you tips, methods, and concepts to become the very best version of yourself through interviews with some of the most amazing people who have already succeeded on their own path, and through my own experiences on this amazing journey. Let’s enhance the way we all live! Hosted on Acast. See acast.com/privacy for more information.

What if you could improve every area and aspect of your life? Enhanced living is an uplifting and transformative quest to the very heart of that question. Each week, I’ll give you tips, methods, and concepts to become the very best version of yourself through interviews with some of the most amazing people who have already succeeded on their own path, and through my own experiences on this amazing journey. Let’s enhance the way we all live! Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Embrace the present moment

Embrace the present moment