<p>Do you improve under stress? That is a loaded question!</p>
<p>Stress can be overwhelming and it can lead to improved performance depending on how you look at it. Listen to learn more about how to get fit and build your mental fitness.</p>

Do you improve under stress? That is a loaded question! Stress can be overwhelming and it can lead to improved performance depending on how you look at it. Listen to learn more about how to get fit and build your mental fitness.

Embrace the Ups and Downs: Get Mentally Fit

I Been Thinkin | Kim's Koaching is a resource for anyone that is seeking to grow as a person, business professional, or member of their community. Kim shares her experience and expertise as a board certified coach on how to reach your goals and live life. The first duty of love is to listen. Kim is here to listen, learn, and share so that collective and individual growth continues. She has been thinkin and she knows that you have been too. Now is the time to put those thoughts into action.

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Embrace the Ups and Downs: Get Mentally Fit

Embrace the Ups and Downs: Get Mentally Fit