On November 1st we focus on acceptance: repeating the affirmation "I accept that I have the power to create my future." The episode draws on Stoic teachings from Epictetus about accepting what has happened and changing our desire that it had not.

It explains the art of acquiescence and the Stoic ideal of amor fati — not just accepting but loving events — and encourages gratitude, learning from experiences, and avoiding a victim mentality while still allowing yourself to feel emotions and move forward.