Embrace Your Brain

By Dr. Dee Joy Coulter

To buy Dee's book Original Mind: uncovering your natural brilliance, on Amazon at a special discount

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· Education

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FAQs about Embrace Your Brain:

How many episodes does Embrace Your Brain have?

The podcast currently has 177 episodes available.

Embrace Your Brain episodes:

March 25, 2024 Unlearning helplessness
When we feel helpless, it can trigger depression, anxiety, or apathy. Learn some remedies for depression and anxiety. Next podcast looks at apathy.
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9min
January 07, 2024 What Your Lists Are Telling You
Are you a list maker? Is it a mix of important, trivial, easy and dreaded tasks? Lists can run our lives if we let them. Here's how to take charge.
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13min
December 12, 2023 Backward Bios 4 – Becoming The Gesture
We can choose to play or to think in metaphors. Then we feel those gestures. But some gestures originate from within and seem to choose us.
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11min
December 12, 2023 Backward Bios 3 – Remembering Thought Gestures
Think back from 12th to 1st grade. Did your education include teaching your mind to play with gestures? Are you still using those gestures today?
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9min
November 06, 2023 Backward Bios 2 – remembering play gestures
Think about the motions involved in your favorite play activities. Those motions may have influenced how your mind plays now.
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10min
October 15, 2023 Backward biographies – exploring the ground
Typical biographies tell it forward and track what we have DONE in life. But only looking backward can we tell the story of what we have BECOME.
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9min
September 24, 2023 When new learning seems hopeless
Even great teachers can have a rare student that just shuts down. Offering micro-steps without novelty may succeed when all else fails. But why?
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10min
September 10, 2023 Can we stop emotional brushfires?
Society seems as likely to become enflamed and our planet has. Can we learn to lower our emotional temperature and interrupt our explosive emotions?
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10min
June 25, 2023 Chronic pain – the search for miracles
When disruptive events knock us down, we usually recover easily.But sometimes the illness, grief or chronic pain needs a miracle to stop spiraling.
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10min
June 04, 2023 Regulation – even worms do it
What does it mean to go too far, to go past the tipping point. And what does that have to do with spiraling? Can that lead to our chronic pain?
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10min

FAQs about Embrace Your Brain:

How many episodes does Embrace Your Brain have?

The podcast currently has 177 episodes available.