In this engaging conversation, Shermin Kruse, an author and law professor, shares her insights on procrastination, the writing process, and the concept of Stoic Empathy. She discusses her personal journey as an Iranian immigrant and how her experiences shaped her understanding of emotional intelligence and resilience. Sher emphasizes the importance of overcoming procrastination through practical strategies like 'eating your frog first' and explores the challenges of writing and publishing a book. The discussion also delves into the applications of Stoic Empathy in both personal and professional contexts, highlighting its relevance in leadership and parenting.

Takeaways

-Procrastination can stem from lack of interest or fear.

-Eating your frog first helps tackle unpleasant tasks.

-Writing a book requires dedication and hard work.

-Stoicism is about emotional regulation, not detachment.

-Empathy can take different forms depending on the context.

-Effective communication is crucial in leadership.

-The writing process can be both challenging and rewarding.

-Books provide a unique medium for expression and connection.

-Understanding your audience is key to effective writing.

-There is a space between stimuli and response that we can control.

Reach out to Shermin and learn more -

Facebook: https://www.facebook.com/sher.kruse

Instagram: https://www.instagram.com/sher_kruse/

LinkedIn: https://www.linkedin.com/in/shermin-kruse/

YouTube: https://www.youtube.com/channel/UCZEnWQF0ONo-IE2PLsBI2Eg

Website: https://www.sherminkruse.com