In this episode, Sam covers the themes of embracing change, the power of decision, personal power and influence, self-encouragement, and giving yourself the permission you need. He talks about the power of deciding what you want, and the importance of becoming your own personal coach by being the voice of reason instead of criticizing yourself through fear.

Chapters

• 00:00 Embracing Change
• 13:10 Self-Encouragement and Personal Power
• 18:22 Permission and Personal Power

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