Bloom with intention this spring! In this episode of Exploring Over Coffee, Alexis discusses how to embrace the spring season to refresh your mindset, romanticize your daily life, and boost your energy through intentional practices.

Here's What You'll Explore

• Discover 5 refreshing ways to uplift your spring mindset
• Play a lighthearted “This or That” game to build your seasonal bucket list. Play along with ⁠⁠⁠Spring This or That Game Board⁠
• Try 9 energy-boosting activities to recharge this season
• Reflect with a mindful journaling check-in for your spring spirit

Episode Chapters

(00:00) Hello Friends

(03:06) Discover Spring Spirit Mindset Areas

(05:21) Spring This or That Bucket List

(11:20) Energy Check-In Journaling Prompt

(12:11) Refresh List

Episode Mentions

• Spring Refresh Episode
• Pink Perfect Spring Adventures
• Real Simple Mindful Breathing
• Spring This or That Game

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Thank you so much for being part of our Exploring Over Coffee Community! Share this episode with a friend to start savoring spring together.