Episode Summary: In the final installment of the summer rerun series, I am encouraging you to focus on your strengths and stop being your own worst critic. This episode is all about recognizing the amazing things you're good at and embracing them instead of fixating on your weaknesses. 

Key Takeaways:

• Focus on Strengths: Stop dwelling on your shortcomings and start acknowledging what you do well. Celebrate your talents, whether it's being a good friend, a supportive partner, or a dedicated employee.
• Know Yourself: Understanding your strengths begins with knowing yourself. Bona suggests taking personality quizzes as a fun and insightful way to identify your natural abilities.
• Stop Comparing: Avoid comparing yourself to others, especially on social media. Embrace who you are and what you have to offer.

Resources Mentioned:

• 16personalities.com: A free personality quiz that can help you identify your strengths and weaknesses.

Quote of the Week: "I do not want to get to the end of my life and find that I just lived the length of it. I want to have lived the width of it as well." - Diane Ackerman

Final Thoughts: Remember, when you have a choice, choose happy. Take this week's challenge to heart and celebrate the incredible person you are. Have a good one, and go get your happy on!

Be sure to subscribe, rate, and review The Happier You Podcast. For more happiness tips and challenges, visit our website at TheHappierYou.net