In this debut episode of '40 and Rising,' Jamie, the host, reflects on turning 40 and her journey towards authenticity and self-expression. As she embarks on this new decade, she aims to create a life filled with joy, adventure, and genuine connections. Jamie shares her struggle with people-pleasing tendencies and the desire to express her true self. She discusses the typical life milestones of the first half of life and her aspirations for the future. Through engaging storytelling and a sprinkle of humor, Jamie invites listeners to explore what it means to live authentically, free from societal expectations.