The Art & Business of Meditation

Embracing ADHD and Building a 800k Meditation Following w/ Cyrus Aka The Mental Level

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In this episode, Cyrus shares his transformative journey with ADHD and how mindfulness became a life-changing alternative to medication. He discusses how he turned his personal practice into a successful meditation business during the pandemic. Cyrus also touches on his rapid growth on TikTok, personal challenges, and the teachings that helped him navigate crises.

You will learn:

  • How mindfulness can be a powerful tool for managing ADHD.

  • The steps Cyrus took to build a meditation business during the pandemic.

  • Strategies for growing a social media following, particularly on TikTok.

  • Insights from David Hawkins and Michael Singer on handling crises.

  • The importance of consistency and achievable goals in teaching meditation

    • Learn how to script guided meditations in my free course, Meditation Script Mastery: https://courses.meditationcreators.com/courses/scriptuniquemeditations

    Ask me a question: https://www.speakpipe.com/louredmond

    CONNECT WITH LOU

    Follow me:

    Instagram: https://www.instagram.com/louredmond_/

    YouTube: https://www.youtube.com/@lou-redmond

    Work with me as your coach: https://louredmond.com/coaching-1

    Visit my website: http://louredmond.com/

    CONNECT WITH CYRUS:

    Website: https://www.thementallevel.com/

    Instagram: https://www.instagram.com/thementallevel/

    YouTube: https://www.youtube.com/c/TheMentalLevel

    Tiktok: https://www.tiktok.com/@thementallevel


    Music Credit: Nova by River Roots: https://www.youtube.com/riverroots

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    The Art & Business of MeditationBy Lou Redmond