In this engaging conversation, Chris Riley shares his journey as an endurance athlete and the importance of community building within the fitness industry. He discusses his experiences with signing up for races, the integration of AI in training through his project 'Run the System', and the lessons learned from writing his book on technology and society. Chris emphasizes the significance of setting challenging goals, maintaining discipline, and adapting plans as necessary. He encourages listeners to escape their comfort zones and embrace the journey of personal growth.

To connect with Chris Riley follow him on IG. @lifeofcriley28