Today on The Live Well Podcast we’re speaking with Claire Bradshaw about embracing all parts of ourselves in the healing journey. Claire Bradshaw is a life coach, yoga teacher and host of 'Becoming Whole’ podcast. She supports women to empower themselves to ditch the stress and overwhelm so that they can connect with their whole selves and their life’s purpose. She guides them to step into their own brilliance and express their personal gifts.

In this episode, Clare speaks about her experience with burn out, declining health, discontentment with life and losing her connection with herself. Join us as we delve deep into the concept of “becoming whole” and learn tangible ways to reconnect with yourself.