Do you embrace or run from change? 

In a world where each of us are daily facing a constant change in almost every aspect of life, it can be difficult to consider the thought of embracing what change has to offer. After all, it is rare to hear someone share how much the LOVE change.

In this episode, Sheryl explores tips and suggestions of coping with both the voluntary change we initiate in our lives and the involuntary change which is placed upon us by circumstances out of our control.

She encourages you to accept all of those emotions which come along with change and to discover the small areas you can gain control. You will discover it is possible to Embrace and Cope with whatever change you may face currently or in the future.

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