In this powerful episode, join hosts Jamie and Vasavi as they engage in a candid conversation about the importance of authenticity, self-discovery, and finding one's voice. Unknown, a successful author and speaker, shares her personal journey of navigating through challenges such as bipolar disorder, mental health struggles, and moments of darkness.

Together, they explore the significance of introspection and self-reflection as tools for personal growth and healing. Unknown emphasizes the value of consulting oneself and creating a safe space within our own minds. Whether it's through journaling, speaking out loud, or simply listening to our inner voice, they discuss various methods of connecting with oneself.

The conversation delves into the balance between sharing personal experiences and maintaining boundaries. Unknown emphasizes the power of purposeful sharing, driven by the intention to help others and foster a sense of connection.

Tune in to this thought-provoking conversation and gain inspiration to honor your own journey, find your voice, and embrace the multifaceted nature of your being.