Soul SiStories

Embracing Autism: Life at Your Own Pace w/Liz Michels


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Liz Michels shares her powerful journey as an adult woman with autism, challenging misconceptions and advocating for understanding that people develop "in their own time." Her story from early diagnosis to becoming a workplace advocate demonstrates how proper support and acceptance can lead to thriving despite challenges.

• Diagnosed with autism at age three despite doctors' limited expectations for her future
• Parents chose to "take her home and treat her like everybody else" rather than viewing her through a deficit lens
• Found inspiration in the Japanese concept of autism meaning "in their own time" rather than just a disorder
• Credits dedicated teachers including her music teacher Mrs. Bernstein and occupational therapist Mrs. Snyder with helping her reach milestones
• Now works as an EVS technician at a hospital where she advocates for inclusive hiring practices
• Was featured in a "Coast Life" segment for National Disability Awareness Month to showcase workplace capabilities
• Lives by the motto "If you can't find the sunshine, be the sunshine" which reflects her positive approach to challenges
• Emphasizes that everyone deserves patience and understanding regardless of neurological differences
• Recommends that counselors and mental health professionals listen fully to autistic clients and educate themselves through available resources
• Finds joy in being an aunt and spending time by the ocean near her Delaware home

Connect with Liz on Instagram @Lizzy_Sunshine_Strutter_98 or on Facebook as Liz Michels to share your story or connect with her autism advocacy work.


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Soul SiStoriesBy Dona Rice & Diana Herweck

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