Welcome to the first ever episode of Shades Unfiltered! This week, I am honored to sit down with the incredible Les Alfred, founder of the Balanced Black Girl Podcast and community. Les takes us on a journey through her life, from the challenges of being an entrepreneur to her deep connection with wellness and spirituality. Get ready for a heart-to-heart conversation, Les shares her motivation for embracing a balanced life and the evolution of her podcast from its inception in 2018.