🔥 In this inspiring episode, Chris Crowell dives into an honest and motivational conversation with endurance athlete Carlos Meza about the transformative power of doing hard things. 💥 From tackling Ironman triathlons and ultra-marathons to overcoming fears and finding purpose, Chris and Carlos explore the mental toughness and resilience needed to push past limits. 🏃‍♂️🚴‍♂️🏊‍♂️

✨ What You'll Learn:

✅ How fear holds us back—and how to conquer it.

✅ Training for Ironman with minimal resources.

✅ The benefits of physical challenges for mental health.

✅ Stories of resilience and personal transformation.

✅ Why doing "hard stuff" is essential for growth.

🌟 Whether you're into endurance sports, personal growth, or seeking inspiration to start your journey, this episode is packed with insights, laughs, and practical advice.

📲 Connect with Carlos Meza:

  / carlosmeza   for more endurance sports inspiration and tips!

💬 Let us know in the comments: What's the hardest thing you've ever done? How did it shape you?

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