Byron and Shikirah discussed the challenges of maintaining a work-life balance and the impact of work on personal time. Byron emphasized the importance of individuals having the flexibility to take on additional tasks while also making time for personal pursuits. Shikirah shared her struggles with work-life balance and the challenges she faced in her career, including deciding between focusing on promotion or personal development. Both agreed on the need for individuals to find a structure that works for them, set achievable goals, and take pride in the process.