In this special Replay episode of the SolFul Connections podcast, Christy Holland and Amanda explore the themes of personal transitions, the power of reinvention, and the importance of mindfulness and somatics in navigating life's challenges.

They discuss the significance of emotional awareness, the journey of entrepreneurship, and the need for support in personal growth. Christy shares her experiences with grief and vulnerability, emphasizing the importance of facing pain and building resilience. The conversation also touches on the creation of programs for middle schoolers, the role of inspiration and fun in life, and the ongoing journey of self-discovery.