The Explore84 Podcast with Mark Kondrat

Embracing Change & Finding Balance with Ryan Quinn


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Meet Ryan Quinn, a man who transformed his life from being a competitive hockey goaltender to an inspirational personal trainer for elite athletes. 

Ryan shares the unique story of how the discipline forged in the rink fueled his transition into the demanding world of ultra-marathon mountain running. He opens up about the profound impact of deepening his yoga practice and embracing fatherhood, revealing the secrets to balancing the dynamic interplay of strength and surrender. 

Join us as Ryan Quinn shares his remarkable tale of perseverance, transformation, and the pursuit of harmony in a life of extremes.

  • Follow Ryan Quinn: Instagram
  • Follow Explore84: Website | Instagram | TikTok | Facebook | LinkedIn

Host:

  • Mark Kondrat: Instagram | Facebook | LinkedIn | Website
  • Explore84: Instagram | TikTok | Facebook | LinkedIn | Website
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The Explore84 Podcast with Mark KondratBy Mark Kondrat


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