In this thought-provoking podcast episode, we dive deep into the wisdom of Tony Robbins and the 25-50-25 Principle of Change by John Maxwell to help you navigate the ever-changing landscape of life. Change is inevitable, and whether it's related to your job, fitness journey, personal life, or the world at large, we explore the profound concept that "life happens for you, not to you."

We discuss the resistance to change, the power of a growth mindset, and the importance of embracing change as a catalyst for growth and transformation. Discover 10 practical ways to cope with change, including seeking support, maintaining a healthy lifestyle, and limiting the impact of social media during turbulent times.

Join us as we share personal experiences, life lessons, and a heartwarming story from Jeremiah Captain about the Coffee Bean lesson. Learn how you can be like the coffee bean, turning the boiling water of life into a flavorful and invigorating brew. It's time to step outside your comfort zone, embrace change, and become the change you want to see in your life.

Resources:

Connect with Brittany: @brittany.burnham

Join the MomBoss Maximizer Community: https://facebook.com/groups/mombossmaximizer/