Join Ryan Purvis in this dynamic conversation where he shares his journey of adapting to change, from adjusting his fitness routine to incorporating innovative tech gadgets into his daily life. From discussing the benefits of wearing a weighted vest during work to exploring the functionalities of smart glasses, Ryan provides insights into how these changes have enhanced his productivity and lifestyle. The conversation delves into topics ranging from remote work advantages to personal health choices, offering a captivating glimpse into the intersection of fitness, technology, and daily routines. Whether it's optimising workouts at home or seamlessly integrating smart devices, Ryan's experiences offer valuable lessons on embracing change and maximising efficiency in today's fast-paced world.

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