In this solo episode I talk about the last 60 days of deep change, transformation, and some of the hardest experiences to date. Change is often met with resistance, naturally, but the only constant is change. When we grip, change just becomes more challenging. And yet, I gripped.

In this solo episode I talk about moving, ending relationships, creating new ones, dating, and learning to embrace a new version of self along the way.

I hope you find some levity and lightness in my path as it reflects on yours -- and learn to love yourself along the way, as I am, too.

For more info, find me on instagram @livyoung.