Leveled Up Living

Embracing Change: New Beginnings and Life Updates


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In this real and raw comeback episode, Julia Marie is catching you up on what life’s been looking like behind the scenes—no filters, just truth. From moving into a new home to navigating burnout and feeling the weight of perfectionism, she opens up about the lessons she’s been learning and the boundaries she’s been setting to protect her peace.

Julia gets vulnerable about how ADHD has impacted her energy, why slowing down isn’t a setback, and what intentional self-care actually looks like when you’re in a season of growth. This episode is a powerful reminder that you don’t have to have it all together to be leveling up—you just have to keep showing up.

✨ Inside this episode:

  • The pressure to always be “on” (and why that’s unsustainable)

  • Why burnout can creep in even when you love what you do

  • Navigating ADHD, boundaries, and honoring your own pace

  • How to give yourself grace during a personal reset

  • Encouragement for anyone feeling behind, stuck, or in-between

Whether you’re rebuilding, realigning, or simply resting—this episode is your permission slip to be human and still be growing.


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Leveled Up LivingBy Julia Marie