Dana Traktenberg is the owner of Journey Pilates, Queens, New York.
In this episode Dana and I discuss:
Resilience and Growth
Her story
Trusting, Letting Go and the Nervous System
The intersection with Pilates and Healing
Safety, Holding Space and Community

Dana Traktenberg is the owner of Journey Pilates, Queens, New York. In this episode Dana and I discuss: Resilience and Growth Her story Trusting, Letting Go and the Nervous System The intersection with Pilates and Healing Safety, Holding Space and Community

Embracing Change Talking Through Trauma # 20 with Dana Traktenberg: Resiliency and Growth

Embracing Change talking through Trauma addresses the how trauma impacts the whole body. Using physical movement to release the trauma store in the body. This podcast is for movement educators: pilates, yoga, personal trainers, fitness instructors and group training instructors.

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Embracing Change Talking Through Trauma # 20 with Dana Traktenberg: Resiliency and Growth

Embracing Change Talking Through Trauma # 20 with Dana Traktenberg: Resiliency and Growth