Embracing Change talking through Trauma

Embracing Change talking through Trauma, Episode # 10: Holding Space


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Ivy Baron and I discuss the importance of Holding Space both for yourself AND your Clients!

Ivy Baron, MSW has been teaching movement since 2005 and is the owner of Requisite Pilates in Austin, TX.  Her ‘Judgement Free’ approach to Pilates is informed by her background in Social Work and social justice.  Ivy is dedicated to creating an inclusive movement experience where all folks, can explore movement that works for their unique bodies, especially those who have not felt safe and included in traditional settings.  She offers on-demand classes, 1:1 sessions, and private/small group consultations for Pilates instructors.

www.requisitepilates.com

Insta: @requisitepilates

YouTube: @pilateswithivy


Tami Lysher can be contacted at:

www.studiotpilates.com

Instagram: studiotpilatesmi

Facebook: Tami Lysher or Studio T Pilates




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Embracing Change talking through TraumaBy Tami Lysher