Carla and Sherry start this week off with tips for staying focused, and then take a Love Fix Question about the difference between love addiction and codependency. They then welcome Aishia Grevenberg, LCSW., a psychotherapist with over 20 years experience and clinical expertise in trauma, relationships, codependency and addiction. Aishia is a on a tireless quest to promote transformational change in women and she talks about realizing her own self worth, embracing the non-married (and happy!) life, and giving herself permission to feel any and all emotions.

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Sherry

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Carla

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Aishia

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Today's episode is sponsored by Carla's book Contagious Love: Break Free from Codependency for Damn Good and Sherry's book Love Smacked: How To Stop the Cycle of Relationship Addiction and Codependency To Find Everlasting Love.

Thanks to Contagious Love and Love Smacked for sponsoring this episode.

What You'll Hear In This Episode:

• It's 2022, and we are still making it a primary focus for women to find a man? How do we flip the script so our self love and health comes first?
• Aishia talks about her journey into becoming a wellness consultant and psychotherapist.
• How can we better accept being single?
• Check out Aishia's community, along with how to work with Sherry and Carla on overcoming codependency, dating, break-ups, healing from toxic relationships, and gaining confidence.
• It's great to have a relationship and be in love, but it's equally as great loving the single life and deciding however you want your life to look as your reality.
• What to say when people accuse you of being "selfish" for not wanting a marriage or children?
• We must embrace our codependence and not run away from it, to be able to fully work on it.
• How Aishia works with her clients to help them look inside themselves for care and comfort rather than externally.
• What does it mean to "take custody of your inner child?"
• Aishia talks about her feeling of having her anger invalidated, and how she gave herself permission to be okay with whatever emotions came up.
• How somebody can take steps forward so that they are able to ask for their needs, but also express their love and be in a healthy relationship moving forward.

Disclaimer: The Love Fix Podcast content has been made available for informational, entertainment, and educational purposes only. The Love Fix Podcast is distinctly different from coaching, counseling, psychotherapy, or psychoanalysis and does not deal with the diagnosis or treatment of emotional problems. The Love Fix podcast does not constitute medical consultation or treatment, health insurance does not apply.