Have you ever taken an ice bath? Well, maybe you should! Embracing discomfort can really help you grow. Growing without regret is a big part of becoming a better you!  Vince helps Rock and Rich embrace discomfort. Join us on <a href='https://www.facebook.com/RockandRichPodcast'>Facebook</a> - <a href='https://www.instagram.com/rockandrichpodcast/'>Instagram</a> This show is produced by: UN/COM Media Inc.

Have you ever taken an ice bath? Well, maybe you should! Embracing discomfort can really help you grow. Growing without regret is a big part of becoming a better you! Vince helps Rock and Rich embrace discomfort. Join us on Facebook - Instagram This show is produced by: UN/COM Media Inc.

Have you ever taken an ice bath? Well, maybe you should! Embracing discomfort can really help you grow. Growing without regret is a big part of becoming a better you!&nbsp; Vince helps Rock and Rich embrace discomfort.&nbsp;Join us on <a href="https://www.facebook.com/RockandRichPodcast" rel="noopener noreferrer">Facebook</a> - <a href="https://www.instagram.com/rockandrichpodcast/" rel="noopener noreferrer">Instagram</a> This show is produced by: UN/COM Media Inc.

Embracing Discomfort

Rock and Rich is a show where everything is on the table! They discuss the parts of life we tend to avoid. Rocky Haire is an outspoken high driven entertainment agent, day trader and entrepreneur who, at times, lets his general life curiosities take him down some very interesting rabbit trails. His co-host Richard Harmer is a certified crisis communication consultant who's worked with sports franchises, celebrities and organizations of all sizes. He brings a different perspective and doesn't always see things as Rocky sees them. Their points, stories, topics and guests are uncomfortable, entertaining, topical and will make you think, rethink and even reevaluate your life.

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Embracing Discomfort

Embracing Discomfort