If you want to change your life, two very easy things to start with are your body and your mind.

Join Daniel and Amara as they overlay some of the lessons from David Goggin's book, "Can't Hurt Me" (an Ex Navy SEAL), onto Daniel's day-to-day life. They discuss the importance of training your muscles, both literally and figuratively, to embrace doing hard things. They also delve into the topic of identifying elite performance and the mindset of not caring about the route you take to achieve your goals. Additionally, they explore the significance of avoiding creative rationalisations and excuses, and they emphasise the value of humbling yourself to examine advice that may initially appear to be merely "aspire to perspire" on the surface.

Welcome to 0 to X where we share our successes, failures, and practical lessons that we have gained on our journey to becoming world-class in our different industries. Our hope is that by listening to us, you find something valuable that you can adopt to improve the quality of your life, expand your thinking, and maybe someday join us at the top. Enjoy.

Follow 0toX's Socials:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok