Welcome to another enlightening episode of the Before Da Phame podcast with your host, Jordan. In this episode, Jordan delves deep into the concept of embracing duality in our lives. Joined by special guest Martinaene, they explore how acknowledging and integrating both the light and dark aspects of our existence can lead to a more balanced and fulfilling life.

The discussion is enriched with insights from the book "The Year of Letting Go," and Jordan emphasizes the importance of being present and letting go of past burdens to create room for personal growth and balance.

The episode takes listeners on a journey through the chakras, starting from the crown chakra, exploring its connection to wisdom and humility, and moving through the third eye, throat, heart, solar plexus, sacral, and root chakras. Each chakra is associated with a duality, and embracing these dualities is key to achieving inner harmony.

Join Jordan and embark on a transformative path to discovering the balance between light and darkness, certainty and humility, love and independence, and autonomy and connection. Tune in to learn how embracing duality can illuminate your life's journey.