Empowerment is within us all, always willing & able, waiting patiently for us to tap into. 

The problem often lies with our lack of awareness and/or search for empowerment outside ourselves. 

Beginning to understand and embrace that power within us offers infinite potential.

Dr Friedemann is an empowerment coach and although there’s levels to that understanding, we both wholeheartedly agree is starts with understanding ourselves (a beautiful lesson I feel most of us are learning). 

We discussed a lot of goodies in this episode, including:

🌀 Giving our power away 

🌀 Anxiety patterns & behaviour 

🌀 Intrusive thoughts 

🌀 Finding our own speed in a world full of rushing 

🌀 The subconscious mind and how it communicates through metaphors 

🌀 Collaboration between the conscious and subconscious mind 

🌀 Our own inner peace 

🌀 Instant gratification & long-tern satisfaction 

Connect with Dr Freidemann

Instagram | @dr.friedemannschaub

Website | drfriedemann.com

YouTube | @FriedemannSchaub