In this week's episode, Erin discusses the transformative power of forgiveness and the liberation that comes with letting go. Join the conversation as we navigate the areas in our lives where forgiveness is needed, helping you recognize the grudges you may be holding onto and guiding you toward releasing them with love.

This week's articles can be located here:

Forgiveness | Psychology Today

https://www.psychologytoday.com/us/basics/forgiveness

You Can Stop Holding Grudges | Psychology Today

https://www.psychologytoday.com/us/blog/open-gently/202312/you-can-stop-holding-grudges

Quote of the day: “Let it go, let it go, let it go” – Bag Lady by Erykah Badu

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