Have you ever felt like your grief is something you need to just "get over" to move forward? In this episode I'm sharing Anna's story of learning to embrace her grief rather than fight it. Grief isn't something we simply overcome-it's a process of acknowledging the pain, letting go of the emotional weight, and giving ourselves permission to heal at our own pace. I talk about how unresolved grief can hold us back and how finding the right support helps us to release it. If you've ever felt stuck in your loss or unsure how to move forward, this episode is for you.