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Imagine having a friend who stands by you, no matter what life throws at you. A friend who's seen you through the best and worst times - that's Holly Skowronski for me. In our heartfelt chat, we reflect on our enduring friendship, sharing laughs and tears as we reminisce about our unforgettable trip to Vegas, the loss of my Nana, and the highs and lows that have shaped our bond.

Ever wonder how adversity can birth passion? Holly's inspiring journey through infertility led to the creation of her boutique, Modern Soul. As she shares her personal story, you'll learn about her transformation from despair to resilience, her steadfast belief in herself, and the indomitable spirit that led to her entrepreneurial success. Listen in as she explains how a safe space to express emotions can shape your journey of self-healing and personal well-being. 

Holly's story doesn't end there. She talks about her transition to natural alternatives for mental health, highlighting the importance of mindfulness and emotional regulation. We delve into the intricacies of family dynamics, parenting styles, and the role of intentional family time in nurturing mental and physical health. And in a significant part of our conversation, we discuss supporting teachers who work with trauma-impacted students, emphasizing the transformative power of recognizing and addressing trauma. Join us for this candid chat, where we explore the maze of life and the resilience of the human spirit.

Thank you for joining me today. Please know that this podcast and the information shared is not to replace or supplement any mental health or personal wellness modalities provided by practitioners. It’s simply me, sharing my personal experiences and I appreciate you respecting and honoring this space and my guests. If you find my content relatable, please feel free to like, share and subscribe. Have a beautiful day full of gratitude, compassion and unconditional love.