Join us as we navigate the path to self-awareness, recognizing where guilt can guide us towards improvement and where shame holds us back.

Learn and discover how to:

🤎 Harness the motivating energy of guilt

🤎 Let go of the debilitating effects of shame

🤎 Break the cycle of the depression loop

Don't forget to like, comment, and subscribe for more episodes on emotional wellness and personal growth. 🌟

Follow Amira on all major social media channels: @amirasookram

Join Flow Notes: amirasookram.com 🤎

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