Iron Crew Podcast

Embracing Hardship, Drug Addiction, Rock Star Status, & the Carnivore Diet w/Mark Herman


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Mark Herman was the lead singer for a rock band called Insolence and is currently a marathon runner, martial artist, and body piercer.  Mark has lived a life full of ups and downs, hardships and successes, and pivotal moments.  Mark opens up about his battles with drug addiction, rock band drama, and his current marathon training.  This is a fascinating story full of entertainment and inspiration.

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Iron Crew PodcastBy Danny Burde

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